Recipe – Aloe Citrus Bloat Buster

Recipe – Aloe Citrus Bloat Buster

Aloe Citrus Bloat Buster

(serves 1)

  • ½ cup (120 ml) water (or coconut water)
  • ½ lemon (juiced)
  • ¾ oz (22 ml) aloe juice 
  • 1 tbsp maple syrup or honey
  • ½ cucumber (large, peeled, seeded and chopped)
  • ¼ cup (8 g) loosely packed mint leaves
  • ½ tsp grated fresh ginger
  • Dash of sea salt

 

Place all of the ingredients in a high-speed blender and blend until smooth. Drink as-is, or you can strain the juice with a cheesecloth or fine strainer to remove pulp!



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