Category: Protein

Salmon Steaks with Grapefruit

Salmon Steaks with Grapefruit

Salmon Steaks with Grapefruit (Serves 2)   2 tsp olive oil ½ red onion, peeled, halved, & sliced thin ½ cup (125 ml) fresh grapefruit juice & segments (remove white pith to avoid bitterness!) 2 (5 oz)(150 g) boneless, skinless salmon steaks Fresh grapefruit segments Click to Read More

Recipe – Breakfast Burrito

Recipe – Breakfast Burrito

Breakfast Burritos (Makes 2 burritos)   Ingredients 1 tbsp olive oil ½ cup (75 g) diced onion ½ seeded & diced medium red or yellow bell pepper ½ cup (30 g) drained & rinsed canned blacked beans Dash chili flakes 2 eggs + 2 egg Click to Read More