Ingredients: Directions: Combine everything in a blender, and blend until smooth! Enjoy!

Nutrition and Integrative Health
Nutrition and Integrative Health
Nutrition and Integrative Health
Plant-powered recipes!

Ingredients: Directions: Combine everything in a blender, and blend until smooth! Enjoy!

Ingredients: Directions: 1. Preheat oven to 300° F. 2. Place the kale leaves in a large bowl. Drizzle olive oil …

Ingredients: Directions: 1. In a food processor, blend the dates, almonds, cacao, and coconut oil and process for 2–3 minutes …

Ingredients: Directions: 1. Snap ends off asparagus. Shave 3 spears with a vegetable peeler to create ribbons, and set aside. Chop …

Ingredients: Directions: 1. Preheat oven to 200°C. 2. Place the sweet potatoes on a baking sheet, pierce with a fork, …

Ingredients: Directions: 1. Preheat the oven to 375ºF. 2. Remove mushroom stems (and set aside for later). Brush mushrooms with …