Choose from our variety of E-books related to health and wellness.
All e-books are available for immediate download either FREE or for just $5! Once you pay, you will see a pop-up that prompts you to download your e-book. You are not required to have a PayPal account in order to purchase. Choose the “Pay with Debit or Credit Card” option to purchase without creating a PayPal account.
Crush Your Cravings
Fact: Nearly everyone experiences food cravings.
Also fact: Many people feel like simply HAVING a craving means they don’t have discipline or are somehow “weak” when it comes to eating a healthy diet.
Time to break that belief! Your body might be triggering cravings for a long list of reasons … and some of them even include helping to keep us alive!
In the CRUSH YOUR CRAVINGS guide you’ll learn:
- How to stop nighttime cravings
- The best nutrients for keeping you feeling full and satisfied
- Why you feel cravings when you’re stressed – and what to do about it
- Which foods can bring on cravings fast
Price – $5
6-Day Mobility Challenge Guide
Price – FREE (Click the Image Below to Download)
Check back soon!