Monthly Community Education Webinar Series: Hot Weather, Healthy Habits

Hot Weather, Healthy Habits: Supporting Your Health Naturally During the Hot Summer Months!

This session will be led by our amazing clinical nutrition intern, Lia Threat, and it’s completely open to the public—so feel free to share with your friends, family, and anyone who could use a summer health boost!

Join us this Thursday, June 13th at 12pm ET for a refreshing and informative session where you’ll learn how to:
🌿 Stay hydrated and energized with cooling foods and drinks
☀️ Safely soak up the sun (and get your vitamin D!)
🧘🏽‍♀️ Move your body without overheating
🛏 Improve sleep even on those long, bright days
🍓 Make the most of summer outings with simple wellness tips

Registration is free, but space is limited. Click the event website link to reserve your spot today!