Need some help with your fitness?
Click here to get FREE access to the Ford Wellness App which includes
- An in-app support group of other fitness-minded people like you
- A progress feature to help you keep track of important measurements like waist, hips, weight, and progress pics over time
- A meal tracker that helps you manage your daily food intake, including pictures, calories, and macros
- A fitness tracker to keep track of your fitness progress, including running, weight lifting, swimming, and lots of other activities
- Goals for you to set for yourself with daily reminders to keep you on track