Fit for Life Nutrition Coaching combines nutrition science with behavioral psychology to help you stop the yo-yo diet craziness and get healthy and fit for good!

With Fit for Life Nutrition Coaching, every four weeks, you’ll get the following:

1) Goal-setting and check-ins from your nutrition coach to hold you accountable

2) A live virtual group nutrition education session with a nutrition coach to teach you sustainable nutrition strategies will nourish your health and help you reach your goals
3) 24-7 text access to your virtual nutrition coach (a human coach – not a bot like those other apps) to ask questions and get ideas from!
4) Membership in the Fit for Life circle within the Ford Wellness Healthy Living Community that consists of other people just like you to receive and give support along your health and wellness journey