Fit for Life Nutrition Coaching – 3 Month Membership

Description

We combine nutrition science with behavioral psychology to help you stop the yo-yo diet craziness, and get healthy for good!

With Fit 4 Life nutrition coaching, every four weeks, you’ll get:

1. Goal-setting and check-ins from your nutrition coach to hold you accountable
2. A live virtual group nutrition education session with a nutrition coach to teach you sustainable nutrition strategies will nourish your health and help you reach your goals
3. 24-7 text access to your nutrition coach (a human coach – not a bot like those other apps) to ask questions and get ideas from!
4. Membership in the Fit 4 Life Nutrition Support Group within the Ford Wellness Healthy Living Community that consists of other people just like you to receive and give support along your health and wellness journey
5. Access to Ford Wellness’s Exercise Database, consisting of 100s of workouts (so you’ll never have to guess about what exercises to do at the gym…or at home)