FW Monthly Webinar Series: Eat Your Stress Away – Powerful Nutrition & Stress Management Strategies

Feeling Stressed and Reaching for Unhealthy Comfort Food? You’re Not Alone!

Join the Ford Wellness Monthly Webinar Series for a powerful session on conquering stress and nourishing your body! In this interactive webinar, you’ll discover:

• The surprising link between stress and your food choices.
• How stress wreaks havoc on your body and overall health.
• Practical strategies to manage stress effectively.
• Actionable tips for making healthy food choices that fuel your well-being.
• Simple meal planning hacks to combat stress-eating and cravings.

Walk away feeling empowered with a toolkit to navigate stressful situations while keeping your body nourished and your taste buds happy!

This webinar is perfect for anyone who:

• Feels overwhelmed by stress
• Struggles with unhealthy eating habits due to stress
• Wants to improve their overall health and well-being

Register today using the website linked below and take charge of your health!