Anchoring Your Wellness: Finding your Wellness Go-to’s

Don’t know what to do for self-care or to relieve YOUR stress? Well, then you need to find your wellness anchor. Wellness anchors are personal go-to activities that work for you, and that you can count on for grounding, centering, relieving stress, and just making you feel good. In this live session, we’ll explore a few wellness anchor ideas. Maybe, you’ll find one that’s right for you. Join us in the Ford Wellness Healthy Living Community to view this webinar!