When Might A Detox Plan Become Necessary?
- The following symptoms may be signs that you need a detoxification program
- Chronic fatigue not resolved with rest
- Unexplained weight gain
- Inability to focus
- Decline in memory
- New allergies or food sensitivities
- Hormonal imbalances
- Chronic joint or muscle pain
- Frequent gas, burping, and indigestion
- Not sweating during exercise
What is Part of a Healthy Detox Plan?
Detox needs are different for everyone, but the following are some central focus points
- Avoidance of foods that cause you gastrointestinal distress (gas, bloating, heartburn, diarrhea, constipation)
- Support the liver with quality, organic protein sources and certain supplements & herbal teas
- Cleansing, detoxifying organic produce rich in antioxidants
- Filtered water to support kidney function
- Focus on eliminating potential household toxins
- Focus on increasing physical activity to promote sweat gland activity
Our 28-Day Detox Includes
2 Group Nutrition Education Coaching Sessions
Natural Supplement Recommendations
Customizable Detox Food Plan with recipes and grocery lists
Added to Private Group of Others in the 28-Day Detox Program for tips and support
How Much Is It?