Laura Flood
Clinical Nutritionist
Laura is a Board-Certified Nutrition Specialist with a passion for making healthy shifts doable and even fun! She’ll be your teammate on your nutrition journey, taking the time to listen and work with you to find nutrition and lifestyle interventions that work best with your schedule and preferences.
Laura practices from a Health at Every Size® and non-diet approach to nutrition. Laura believes that your health status is not dictated by a number on the scale but instead by how you feel. She works with you to find food freedom and cultivate self-love around food and your body image. Her specialties include eating disorders and disordered eating behaviors, digestive disorders, mental health nutrition, and women’s hormones.
In her free time, Laura enjoys spending time with her husband exploring new parks, hiking, trail running, and slowing down to take a “forest bath.”
Education
Master of Science in Nutrition & Integrative Health from the Maryland University of Integrative Health
Specialties
- Eating Disorder: Anorexia, Binge Eating Disorder, Bulimia, Other Disordered Eating Patterns
- Fertility/Infertility Nutrition
- General Digestive Health (including IBS, diverticulitis/diverticulosis, constipation, gas/bloating, acid reflux, gastritis, and leaky gut)
- Mental Health Nutrition
- Mindful Eating
- Postpartum Nutrition
Laura works with adult and pediatric patients.