Anchoring Your Wellness: Finding your Wellness Go-to’s
Ford Wellness Healthy Living CommunityDon't know what to do for self-care or to relieve YOUR stress? Well, then you need to find your wellness …
Free
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Stress Management: Tips & Strategies to Manage Stress Like a Pro!
Ford Wellness Healthy Living CommunityStress is a part of everyday life. How you manage it is what matters! Join this webinar presented by Dr. …
Free
Dance Fitness with Coach Trish
This class follows a "MixxedFit" style of exercise. MixxedFit is a fitness program that mixes explosive dancing with boot camp …
$10
Ford Wellness Announcements
Hear the latest and greatest things happening at Ford Wellness! We'll be highlighting our clients' accomplishments, and announcing new programs, …
Free
Yoga Flow with Coach Jo
Yoga Flow is a class where we connect breath with movement. We utilize traditional yoga, pilates, and mobility movements synced …
$10
Natural Alternatives to Antibiotics
We're talking about GUT HEALTH in this webinar! More specifically how the overuse of antibiotics can be harmful to your …
Free
Cross Training with Coach Janee
This Bootcamp-style class is a mixture of calisthenics, plyometrics, resistance training, and high-intensity cardiovascular exercise meant to challenge the muscles, …
$10