Dance Fitness with Coach Trish

This class follows a "MixxedFit" style of exercise. MixxedFit is a fitness program that mixes explosive dancing with boot camp …

$10

Ford Wellness Announcements

Hear the latest and greatest things happening at Ford Wellness! We'll be highlighting our clients' accomplishments, and announcing new programs, …

Free

Yoga Flow with Coach Jo

Yoga Flow is a class where we connect breath with movement. We utilize traditional yoga, pilates, and mobility movements synced …

$10

Natural Alternatives to Antibiotics

We're talking about GUT HEALTH in this webinar! More specifically how the overuse of antibiotics can be harmful to your …

Free

Cross Training with Coach Janee

This Bootcamp-style class is a mixture of calisthenics, plyometrics, resistance training, and high-intensity cardiovascular exercise meant to challenge the muscles, …

$10

Ford Wellness Announcements

Ford Wellness Healthy Living Community

Hear the latest and greatest things happening at Ford Wellness! We'll be highlighting our clients' accomplishments, and announcing new programs, …

Free

Ford Wellness Announcements

Ford Wellness Healthy Living Community

Hear the latest and greatest things happening at Ford Wellness! We'll be highlighting our clients' accomplishments, and announcing new programs, …

Free