Katherine “Kat” Osorio

Clinical Nutritionist

Kat’s passion for helping others and her interest in nutrition led her to pursue her M.S. in Nutrition from the Maryland University of Integrative Health, after which she earned her Certified Nutrition Specialist (CNS) designation and Maryland license.


Kat’s specialties are disordered eating, body image, and gastrointestinal disorders, but she is happy to work with anyone seeking guidance. Her approach is guided by the Health at Every Size philosophy, and she is a big proponent of intuitive and mindful eating.

Regardless of why someone might seek her help, Kat loves motivating people to make lasting and sustainable changes to positively affect their “whole person” – body, mind, and soul.

Outside of nutrition, Kat’s interests include reading, houseplants, and painting. She also spends time outside hiking and swimming in the ocean when she can. Kat and her husband love playing board games together and with friends, and they prioritize quality time spent cooking and sharing delicious food.

Education

Master of Science in Nutrition & Integrative Health from the Maryland University of Integrative Health

Specialties
  • Customized Meal Planning
  • Eating Disorders: Anorexia, Binge Eating Disorder, Bulimia, Other Disordered Eating Patterns
  • Intuitive and Mindful Eating

Language(s) Spoken

  • English (Native Proficiency)
  • Spanish (Elementary Proficiency)

Kat works with adult and pediatric patients ages 12 and over.


Schedule with Kat