Katherine “Kat” Osorio
Clinical Nutritionist
Kat’s passion for helping others and her interest in nutrition led her to pursue her M.S. in Nutrition from the Maryland University of Integrative Health, after which she earned her Certified Nutrition Specialist (CNS) designation and Maryland license.
Kat’s specialties are disordered eating, body image, and gastrointestinal disorders, but she is happy to work with anyone seeking guidance. Her approach is guided by the Health at Every Size philosophy, and she is a big proponent of intuitive and mindful eating.
Regardless of why someone might seek her help, Kat loves motivating people to make lasting and sustainable changes to positively affect their “whole person” – body, mind, and soul.
Outside of nutrition, Kat’s interests include reading, houseplants, and painting, as well as spending time outside hiking and swimming in the ocean when she can. Kat and her husband love playing board games together and with friends, and they prioritize quality time spent cooking and sharing delicious food.
Education
Master of Science in Nutrition & Integrative Health from the Maryland University of Integrative Health
Specialties
- Customized Meal Planning
- Eating Disorders: Anorexia, ARFID, Binge Eating Disorder, Bulimia, Other Disordered Eating Patterns
- General Nutrition: Nutrition Education, Health Education, Intuitive Eating, Mindful Eating
- General Digestive Health: Dysbiosis/SIBO/H.Pylori Infection, GERD, IBS, Diverticulitis/Diverticulosis, Constipation, Gas/Bloating, Acid Reflux, Gastritis, and Leaky Gut
Kat works with adult and pediatric patients.