If you meal prep by pre-cooking chicken, this one comes together in a snap with a simple oil-and-vinegar dressing. (Time-saving …
Vegetables
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The Benefits of Fruits and Vegetables
Fruits and vegetables are an important part of a healthy diet. They provide our bodies with essential vitamins, minerals, and …
Creamy Garlic-Bacon Spaghetti Squash Casserole
This recipe takes a little investment of time, but it’s so worth it! 2 tbsp olive oil 1 large spaghetti …
Baked Sweet Potatoes with Hummus
Ingredients: Directions: 1. Preheat oven to 200°C. 2. Place the sweet potatoes on a baking sheet, pierce with a fork, …