by Dr. Jonene Ford Are you looking for a way to stay on top of your health and wellness? The …
![Middle-aged woman enjoying a Volumetrics Diet meal.](https://fordwellness.com/wp-content/uploads/2023/09/qtq80-TCxdAD.jpeg)
by Dr. Jonene Ford Are you looking for a way to stay on top of your health and wellness? The …
written by Jourdain Wehunt Unsustainable fitness is what you are accustomed to seeing in magazines, on TV, and all over …